At times we can be so overwhelmed with work and problems that we just don't have time to eat right, exercise and get a good night sleep. By not doing all of these we are hurting our bodies and mind more than you might think, however I try my best to at least run a few miles every other day and to eat appropriately. I have been slacking though the past few weeks due to time constraints and being so overloaded with work that I couldn't get a good breakfast or run in, but I try to make time.
Unfortunately I do not think did the best that I could this module, mostly because I have had so much work to do outside of school. I have started a Computer Engineering business with my friends and having a job in addition to that has been leaving me with very little time for anything else. However I will be managing my time better and dedicating a period each day to read and review the material for each module. And yes, the comments that you provided have helped show me any mistakes that I have made so I can fix and improve upon them for the next module.
Psychosomatic Illnesses, Biofeedback and Somatization Disorder are three vocab words that I did not know prior to completing content in this learning module. I learned several things from these definitions, they show how the body and mind are both interconnected and if one is influenced by stress or illness then the other is also in danger. For example someone is under a great deal of stress then the mind will grow weak and because of this they may feel physically fatigued or ill.
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